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A Diffuser: a must-have in a wellness medicine toolkit

The method of diffusion is one of the easiest ways to experience essential oils. It is the means of dispersing the molecules of essential oils into the atmosphere through an application that helps facilitate this process. One advantage of diffusing essential oils is the ability to affect not just yourself but others around you so they may benefit from the aroma. Diffusion is also a favorable way to use essential oils since it offers safer means for use around elderly or small children. 

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Palo Santo, what's all the rave about?

Palo Santo or otherwise known by its scientific binomial name as Bursera graveolens (important to note here and will be explained later), has been popping up everywhere-- yoga studios, spas, spiritual centers, even Whole Foods sells it now. It has become the modern day nag champa, an Indian incense that was widely popular, at least 20 years back. Back then, it was lit at the altar in virtually every yoga studio in NYC. Now Palo Santo seems to be taking its place.  So why is it so popular and considered as a modern day staple by so many holistically and spiritually oriented enterprises? Well I cannot speak with any certainty to the hundreds of businesses and their reason for use,...

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