Note: This service is only available locally in the Catskills, Hudson Valley and Manhattan, NYC when COVID19 restrictions are lifted.

Each session begins with a brief dialogue to check in with your present state followed by an intake form, highlighting particular issues or chief complaints in the moment. On the table, the depth of pressure during the massage session is customized to suit your needs and comfort level. Vacillating from a range of mild/medium to deep pressure, I incorporate any variety of specific therapeutic modalities: trigger point therapy, deep tissue work, myofascial techniques, craniosacral holds, or swedish massage techniques.